Corporate Wellbeing
Make Your
Workplace Healthier
We offer a selection of workshops, classes and coaching programs to authentically incorporate wellness into your workplace, allowing your team to be more creative, productive and connected to their work.
We’ve provided over 200 corporate sessions to date, across industries ranging from architecture, fashion and music to finance, law and technology.
Immediate Insights via Workshops & Seminars
Tailored to the needs of your organisation, these can be held in any environment (with online also an option).
Our inner nature is at the root of every business concern, making mindfulness workshops the perfect tool to implement when there’s a specific challenge your team is facing, be it productivity issues, creative block, or burnout.
Workshops help your team develop solutions from the inside out, providing practical exercises around foundational issues such as:
Managing stress and anxiety
Cultivating resilience
Attaining mental clarity and laser focus
Boosting ideation and creativity
Workshop sessions are typically 45, 60 or 90 minutes. Half or full day wellness seminars can also be provided.
“Jenni’s ability to re-center each participant she worked with proved how essential it is to take a breath.”
— Molly, co-founder of Caveday
Ongoing Support with Weekly Classes
A selection of 4, 8 and 12 week programs, focused on helping participants make better decisions, break old habits and cultivate self-mastery.
We bring the benefits of mindfulness and meditation directly to you, holding online classes that allow your team to:
Re-energize their physical and mental state
Achieve emotional balance and inner calm
Enhance creativity and innovation
Boost productivity
Participants will be given a toolkit of powerful techniques that they can use to reset their physical and psychological wellbeing, anytime, anywhere.
Meditation: 20 or 30 minute sessions
Qi Gong + Meditation: 45 or 60 minute sessions
“The weekly sessions were invaluable, not only calming me and preparing me for my week, but also teaching me practical tools and coping mechanisms to use in my own time.”
— Kim, Global Marketing Director, Smart Design
Leadership Acceleration through 1-1 Coaching
Our distinctive technique, honed over almost two decades working with creatives and executives across four continents.
These individual programs are designed to get to the heart of the matter, assisting with elements such as:
Cultivating mental and physical resilience
Becoming more comfortable with adversity
Holding compassion and empathy in your management
Communicating with clarity
Supervising with humility
Improving your self-awareness and assessment capabilities
We develop a tailored program for each individual to address their specific goals and needs.
These 30 or 60 minute sessions can be held in-person or online.
“Jenni helps me see where I’m unconsciously resisting or holding onto some pattern that’s unhelpful. We sit and talk through the root of that resistance, and it unlocks something in me that allows not just one aspect to move more freely, but many layers to unblock and therefore flow.”
—Brooke, Wellness Entrepreneur
Corporate Customers
